Without enough vitamin D, bones can become thin and brittle. Vitamin D helps build and maintain strong bones and teeth by maintaining the right amount of the minerals calcium and phosphorus in your blood.
Vitamin A can be found in animal foods such as liver, eggs, and milk, as well as in darkly colored fruits and vegetables including these: Low vitamin A also can be associated with zinc deficiency, which can impair growth. Low levels of vitamin A can cause night blindness and skin disorders and raise your risk of infections. It is needed for healthy skin, normal vision, and healthy intestines. It helps the immune system fight infections. As with all products, always follow the directions you and your CF care team developed.
ET, or emailing get the most from your vitamin supplements, always take them with a meal or snack that contains fat and your enzymes. If you have questions about affording vitamin supplements, contact CF Foundation Compass by calling 844-COMPASS, Monday through Friday, 9 a.m. Most single nutrient vitamin supplements are available over the counter, although some require a prescription. Sometimes a member of your CF care team will ask you to take a single nutrient vitamin supplement, such as vitamin D.
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